Use your genetic information to optimize your health and wellness.
Want to become the best version of you?
Learning about your genetic predispositions can help you better understand yourself and make better decisions about your health and wellness.
The Basic Wellness reports include:
Overall Fitness Benefits
Have you wondered why some people respond to an aerobic workout routine by becoming incredibly fit while others who exercise just as hard see little progress? The benefits you receive from exercise depend strongly on genetic factors.
Discover how your genetic variations affect your response to exercise.
Skin Dryness
Your skin profile determines the skin care products that are ideal for you. The risk of developing acne, dry skin, or eczema is strongly related to genetics.
Learn how to choose the best skin care products for your unique needs.
Seasonality
In addition to food, outdoor, indoor, and chemical allergies, your genetic makeup can also influence other sensitivities that impact your life.
Explore your predisposition to seasonality, or feeling blue during the winter, in this section.
Mediterranean Diet Effectiveness
Have you ever wondered which diet is most effective for you? Despite suggestions from magazine ads and the claims of many businesses, there is no universally effective diet! How your body metabolizes carbs, fat, and protein is unique to your enzymatic and hormonal processes which are strongly influenced by your genes.
Find out how your genetic variations impact your diet and metabolism.
Reading Aptitude
Do you always have your nose in a book? This is likely influenced by your environment and your experiences, but it’s also influenced by your genes!
Explore how your genetic variations might influence your skills and interests.